Go Back
–+ servings
Jalapeno Popper Cucumber Salad

Zesty Jalapeno Popper Cucumber Salad You'll Love in Minutes

This Jalapeno Popper Cucumber Salad is a vibrant mix of crisp cucumbers, spicy jalapenos, and creamy cheese, perfect for a refreshing appetizer.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 medium Persian Cucumbers Regular cucumbers can be a substitute if needed.
  • 1 medium Red Onion Diced finely to balance flavors.
  • 1 medium Jalapeno Adjust based on spice preference or use banana peppers for a milder version.
For the Dressing
  • 8 oz Cream Cheese Herb-flavored cream cheese can enhance the taste.
  • 1 cup Greek Yogurt or Sour Cream Adds tanginess; Greek yogurt is a lighter option.
  • 1 tsp Garlic Powder
  • 1 tsp Smoked Paprika
  • 1 tsp Coarse Sea Salt Add just before serving to prevent excess moisture.
  • 1 cup Sharp Cheddar Cheese
Optional Ingredients
  • 2 tbsp Soy Sauce Introduces umami flavor.
  • 1 tbsp Sesame Seeds Garnish for visual appeal.

Equipment

  • mandoline
  • Mixing Bowl
  • Spatula
  • Colander
  • salad tongs

Method
 

Step-by-Step Instructions
  1. Prepare the Persian cucumbers by slicing them into ½ cm thick slices and place them in a colander to drain excess moisture.
  2. In a large bowl, combine sliced cucumbers, diced red onions, and diced jalapenos. Mix gently with a spatula.
  3. In a separate bowl, blend cream cheese, Greek yogurt (or sour cream), garlic powder, smoked paprika, and sea salt until smooth.
  4. Pour the dressing over the cucumber mixture and toss gently with salad tongs.
  5. Transfer the salad to a serving bowl, garnish with sesame seeds, and chill for 15-20 minutes before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 8gFat: 22gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 45mgSodium: 600mgPotassium: 200mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

This salad is best enjoyed fresh but can be stored in an airtight container for up to 1 day.

Tried this recipe?

Let us know how it was!