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Ultimate Classic Meatloaf Recipe

Ultimate Classic Meatloaf Recipe That Makes Comfort Food Shine

This Ultimate Classic Meatloaf Recipe transforms a comfort food staple into a nutritious, Keto-Friendly dish everyone will love.
Prep Time 15 minutes
Cook Time 1 hour
Resting Time 15 minutes
Total Time 1 hour 30 minutes
Servings: 8 slices
Course: Beef
Cuisine: American
Calories: 250

Ingredients
  

For the Meat Mixture
  • 1 pound Ground Beef Opt for ground turkey for a leaner option.
  • 1 medium Onion Adds sweetness and aroma.
  • 2 Eggs For vegan alternatives, consider flax eggs.
  • 1/2 cup Milk Almond milk can be used for dairy-free option.
  • 1 cup Breadcrumbs For keto, use gluten-free breadcrumbs or almond flour.
  • 2 cloves Garlic Minced fresh or substitute with garlic powder.
  • 1/4 cup Fresh Parsley Substitute with your preferred herb.
  • 2 tablespoons Worcestershire Sauce Use vegan version if necessary.
  • 1 teaspoon Salt Adjust to taste.
  • 1/2 teaspoon Pepper Adjust to taste.
  • 1 teaspoon Italian Seasoning Replace with individual herbs like oregano and thyme.
For the Glaze
  • 1/2 cup Ketchup Low-sugar varieties are healthier.
  • 2 tablespoons Brown Sugar Consider a keto-friendly sweetener.

Equipment

  • loaf pan
  • Mixing Bowl
  • oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 9x5 inch loaf pan or line a baking sheet with foil.
  2. In a large mixing bowl, combine the ground beef, diced onion, eggs, milk, breadcrumbs, minced garlic, ketchup, chopped parsley, Worcestershire sauce, salt, pepper, and Italian seasoning. Mix until just combined.
  3. Transfer the mixture to your prepared pan and shape it into a loaf.
  4. In a separate bowl, whisk together ketchup, brown sugar, vinegar, garlic powder, and onion powder to create a glaze. Coat the meatloaf with half of the glaze.
  5. Bake for 45 minutes. Brush with remaining glaze and bake for an additional 15-30 minutes until the internal temperature reaches 160°F (71°C).
  6. Let the meatloaf rest for 10-15 minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 15gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 4gVitamin A: 5IUVitamin C: 2mgCalcium: 3mgIron: 15mg

Notes

For best texture, allow meat mixture to chill before baking and avoid overmixing to keep it tender.

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