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–+ servings
This Cucumber Strawberry Salad

This Cucumber Strawberry Salad is a Summer Must-Try Delight

This Cucumber Strawberry Salad is a refreshing summer dish that combines cucumber and strawberries in a light dressing.
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Prep Time 15 minutes
Resting Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 large English cucumber Provides crispness and hydrating qualities.
  • 2 cups fresh strawberries Adds sweetness and juicy texture.
  • 1/4 cup fresh mint leaves Offers aromatic freshness.
For the Dressing
  • 1/4 cup olive oil Acts as a rich base for the dressing.
  • 2 tablespoons balsamic vinegar Gives depth and tangy sweetness.
  • 1 tablespoon honey Sweetens the dressing.
  • 1/4 teaspoon salt Enhances the flavors of the salad.
  • 1/4 teaspoon black pepper Adds subtle heat.

Equipment

  • Mixing Bowl
  • small bowl
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Start by washing the cucumber thoroughly under cold water. Slice the cucumber into thin rounds, about 1/8-inch thick.
  2. Rinse the strawberries and slice them into thin pieces, about 1/4-inch thick.
  3. In a mixing bowl, gently place the sliced cucumbers and strawberries together. Stir carefully using a spatula.
  4. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper until creamy.
  5. Pour the dressing over the cucumbers and strawberries. Toss gently until coated.
  6. Wash and dry mint leaves; chiffonade and fold into the salad.
  7. Taste and adjust seasoning if necessary.
  8. Let the salad sit for 5-10 minutes before serving to allow flavors to meld.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 1gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gSodium: 100mgPotassium: 250mgFiber: 2gSugar: 6gVitamin A: 500IUVitamin C: 50mgCalcium: 20mgIron: 0.5mg

Notes

For a savory twist, try adding crumbled feta. Store dressing separately if you have leftovers.

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