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–+ servings
Sweet Potato and Chickpea Curry

Sweet Potato and Chickpea Curry: A Warm, Cozy Delight

This Sweet Potato and Chickpea Curry is a hearty and comforting dish perfect for any dinner.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups sweet potatoes, diced about 2 medium sweet potatoes
  • 1 can chickpeas, drained and rinsed
  • 1 tbsp olive oil
For the Curry Flavor
  • 1 can coconut milk full fat for creaminess
  • 1 cup vegetable broth
  • 2 tbsp curry powder
  • 1 tsp garlic, minced
  • 1 tsp ginger, minced
  • 1 tbsp soy sauce or tamari for gluten-free
For Serving
  • 1 cup fresh cilantro, chopped for garnish
  • 2 cups cooked rice for serving

Equipment

  • Large Pot
  • Cutting board
  • knife
  • Measuring Cups
  • Spatula

Method
 

Cooking Steps
  1. Heat olive oil in a large pot over medium heat.
  2. Add diced sweet potatoes and cook for 5-7 minutes, until slightly tender.
  3. Add minced garlic and ginger; cook for another minute.
  4. Stir in curry powder and mix well, cooking for about 1 minute.
  5. Add chickpeas, coconut milk, and vegetable broth; bring to a boil.
  6. Reduce heat to low and simmer for 20 minutes until sweet potatoes are fully cooked.
  7. Stir in soy sauce and adjust seasoning as needed.
  8. Serve over cooked rice, garnished with fresh cilantro.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 600mgPotassium: 800mgFiber: 10gSugar: 6gVitamin A: 12000IUVitamin C: 30mgCalcium: 40mgIron: 3mg

Notes

Feel free to customize with your favorite vegetables or adjust the spice level according to your taste.

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