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+ servings
Sushi Cucumber Salad

Sushi Cucumber Salad That’s Creamy and Totally Addictive

Sushi Cucumber Salad is a low-carb, creamy delight featuring crunchy cucumbers and customizable proteins, perfect for any meal.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: Japanese
Calories: 150

Ingredients
  

For the Cucumber Base
  • 1 large English Cucumber or seedless Persian cucumbers
  • 1 medium Red or White Onion or green onions for a milder taste
For the Creamy Dressing
  • 4 ounces Whipped Cream Cheese or regular cream cheese
  • 3 tablespoons Mayo light mayo or avocado mayo as a substitute
  • 2 tablespoons Soy Sauce use tamari for gluten-free option
  • 2 tablespoons Rice Vinegar apple cider vinegar can work in a pinch
  • 1 teaspoon Sesame Oil or olive oil for a lighter taste
For the Protein Options
  • 8 ounces Imitation Crab or smoked salmon, canned tuna
  • 8 ounces Shrimp or diced tofu for vegetarian option
For Optional Mix-Ins/Toppings
  • 1 medium Avocado diced
  • 2 tablespoons Furikake Japanese seasoning
  • 2 tablespoons Spicy Mayo to taste
  • 1 tablespoon Sriracha to taste

Equipment

  • Mixing Bowl
  • knife
  • Whisk

Method
 

Step-by-Step Instructions for Sushi Cucumber Salad
  1. Wash and slice the cucumber and onion into thin, even pieces. Place them in a large bowl.
  2. In a separate bowl, combine whipped cream cheese, mayo, soy sauce, rice vinegar, and a dash of sesame oil. Mix until smooth.
  3. Add your chosen protein to the cucumber and onion bowl and gently fold them in.
  4. Pour the creamy dressing over the mixture and toss until well-coated.
  5. Incorporate optional toppings like avocado, furikake, and spicy mayo or sriracha.
  6. Serve immediately or chill in the fridge for up to 24 hours.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 8gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 30mgSodium: 600mgPotassium: 250mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 1mg

Notes

For the best flavor, mix the dressing thoroughly before combining with vegetables. Enjoy fresh for maximum crunch.

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