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Lily

Strawberry Poppy Seed Salad: A Refreshing Delight!

A refreshing salad featuring mixed greens, strawberries, feta cheese, and a creamy poppy seed dressing.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 210
Ingredients Method Nutrition Notes

Ingredients
  

  • 4 cups mixed salad greens such as spinach and arugula
  • 1 cup fresh strawberries hulled and sliced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup sliced almonds toasted
  • 1/4 cup red onion thinly sliced
  • 1/4 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • 1 tablespoon poppy seeds
  • Salt and pepper to taste

Method
 

  1. In a large bowl, combine the mixed salad greens, sliced strawberries, crumbled feta cheese, toasted almonds, and red onion.
  2. In a separate bowl, whisk together the mayonnaise, apple cider vinegar, honey, poppy seeds, salt, and pepper until smooth.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Serve immediately or chill in the refrigerator for up to 30 minutes before serving for a refreshing taste.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 10gProtein: 6gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 13gCholesterol: 10mgSodium: 300mgFiber: 2gSugar: 10g

Notes

  • For added crunch, substitute walnuts for the almonds.
  • For a lighter version, use Greek yogurt instead of mayonnaise in the dressing.

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