Ingredients
Equipment
Method
Step‑by‑Step Instructions for Savory Oatmeal
- In a medium saucepan, heat 2 tablespoons of extra-virgin olive oil over medium heat. Once shimmering, add 1 finely chopped shallot and sauté for about 2 minutes, stirring occasionally, until softened and translucent. Then, add 2 cloves of minced garlic and sauté for an additional minute until fragrant, making sure not to let it brown.
- Stir in 1 cup of steel-cut oats to the pot with the aromatics. Cook for about 1 minute, allowing the oats to become slightly toasted and aromatic. This step enhances the flavor of your savory oatmeal, giving it a rich, nutty undertone.
- Pour in 4 cups of water and add 1 teaspoon of sea salt. Bring the mixture to a gentle boil, then reduce the heat to low. Allow the oatmeal to simmer uncovered, stirring occasionally for about 15-20 minutes until the mixture thickens and the oats become creamy while retaining a chewy texture.
- After 20 minutes, check the consistency of your savory oatmeal. If it’s too thick, stir in a little more water or broth until desired creaminess is reached. Taste and adjust seasoning with additional salt and freshly ground black pepper as needed to enhance the delicious flavors.
- While the oatmeal is cooking, prepare your chosen toppings. Soft-boil or poach eggs to your liking, sauté mushrooms with a pinch of salt, and slice fresh avocado. Choose your favorites—from sautéed spinach to chopped scallions—for a customizable bowl of savory oatmeal.
- Once the savory oatmeal is ready, spoon it into bowls. Top generously with your prepared ingredients such as soft-boiled eggs, avocado slices, and sautéed vegetables. Finish with a sprinkle of microgreens, a dash of hot sauce, and a squeeze of lemon for an extra flavor boost.
Nutrition
Notes
Use high-quality ingredients for the best flavor and texture. Store leftovers in the fridge for up to 3 days, or freeze for up to 3 months.
