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Lily

Savory Ground Beef Stir-Fry with Maple Ginger Sauce Recipe Unveiled!

A delicious and quick Savory Ground Beef Stir-Fry with a sweet and tangy Maple Ginger Sauce, perfect for a weeknight dinner.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 360

Ingredients
  

  • 1 pound ground beef
  • 2 tablespoons vegetable oil
  • 1 medium onion thinly sliced
  • 2 cloves garlic minced
  • 1 bell pepper thinly sliced (any color)
  • 2 cups broccoli florets
  • 1 cup snap peas
  • 1/4 cup soy sauce
  • 1/4 cup maple syrup
  • 1 tablespoon fresh ginger grated
  • 1 teaspoon sesame oil
  • 1/2 teaspoon red pepper flakes optional
  • Salt and pepper to taste
  • Cooked rice or noodles for serving

Method
 

  1. In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the ground beef and cook until browned, breaking it apart with a spatula, about 5-7 minutes. Drain excess fat if necessary.
  2. Add the sliced onion and minced garlic to the skillet. Sauté for 2-3 minutes until the onion is translucent.
  3. Stir in the bell pepper, broccoli, and snap peas. Cook for an additional 4-5 minutes until the vegetables are tender-crisp.
  4. In a small bowl, whisk together the soy sauce, maple syrup, grated ginger, sesame oil, and red pepper flakes. Pour the sauce over the beef and vegetable mixture, stirring to combine. Cook for another 2-3 minutes to heat through and allow the flavors to meld.
  5. Season with salt and pepper to taste. Serve hot over cooked rice or noodles.

Nutrition

Serving: 1servingCalories: 360kcalCarbohydrates: 20gProtein: 25gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 13gCholesterol: 70mgSodium: 800mgFiber: 3gSugar: 10g

Notes

  • For a lower-carb option, serve the stir-fry over cauliflower rice instead of regular rice.
  • Add your favorite vegetables such as carrots, zucchini, or mushrooms for extra flavor and nutrition.

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