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–+ servings
Broccoli Cheese Patties

Savory Broccoli Cheese Patties That Everyone Will Love

These Broccoli Cheese Patties are delicious and nutritious snacks that everyone will love.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 patties
Course: Appetizer
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Patties
  • 2 cups Broccoli, finely chopped Use fresh or frozen
  • 1 cup Cheese, shredded Cheddar, mozzarella, or feta
  • 2 large Eggs Essential for binding
  • 1 cup Breadcrumbs Use gluten-free if needed
  • to taste Salt
  • to taste Pepper

Equipment

  • Mixing Bowl
  • skillet
  • Baking Sheet
  • oven

Method
 

Step-by-Step Instructions
  1. Prepare the Broccoli: Wash and finely chop broccoli. If fresh, steam for 5-7 minutes; if frozen, blanch for 3-4 minutes, then drain well.
  2. Combine the Ingredients: In a bowl, mix broccoli, cheese, eggs, breadcrumbs, salt, and pepper until well incorporated.
  3. Shape the Patties: Form mixture into compact patties about 2-3 inches in diameter.
  4. Choose Your Cooking Method: Fry in oil over medium heat or bake in a preheated oven at 375°F (190°C).
  5. Cook the Patties: Fry for 4-5 minutes on each side or bake for 20-25 minutes, flipping halfway through.
  6. Serve and Enjoy: Cool slightly and serve warm with a dipping sauce or as a side dish.

Nutrition

Serving: 1pattyCalories: 150kcalCarbohydrates: 10gProtein: 7gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 200mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 1mg

Notes

Ensure broccoli is drained well to prevent soggy patties. Customize with different cheese for variety.

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