Go Back
–+ servings
Bok Choy and Mushroom Stir Fry

Savory Bok Choy and Mushroom Stir Fry in Just 20 Minutes

A vibrant Bok Choy and Mushroom Stir Fry that comes together in just 20 minutes, showcasing fresh ingredients and bold flavors.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir Fry
  • 4 cups Bok Choy fresh, chopped
  • 8 oz Mushrooms shiitake or button, sliced
  • 2 cloves Garlic minced
  • 1 teaspoon Ginger freshly grated
For the Sauce
  • 2 tablespoons Soy Sauce tamari is a gluten-free option
  • 3 tablespoons Sesame Oil light vegetable oil can be used
  • 1 tablespoon Cornstarch to thicken the sauce

Equipment

  • large skillet
  • wok

Method
 

Step-by-Step Instructions
  1. Wash the bok choy thoroughly under cool water and chop it into bite-sized pieces, including the white stems and green leaves.
  2. In a large skillet, heat sesame oil over medium-high heat. Add minced garlic and grated ginger, sauté for about 30 seconds.
  3. Add sliced mushrooms to the pan and stir fry for 3-4 minutes until soft and slightly browned.
  4. Toss in the chopped bok choy and stir-fry for another 2-3 minutes until tender and wilted.
  5. Pour in soy sauce and an extra tablespoon of sesame oil, stirring well to coat all ingredients.
  6. Mix cornstarch with water to create a slurry and pour it into the pan, stirring until the sauce thickens, about 1-2 minutes.
  7. Serve hot over rice or noodles for a delightful meal.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 12gProtein: 6gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 400mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 200IUVitamin C: 30mgCalcium: 80mgIron: 2mg

Notes

For best results, chop vegetables uniformly and stir-fry in batches to avoid overcrowding.

Tried this recipe?

Let us know how it was!