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–+ servings
Asian Cucumber Salad

Refreshing Asian Cucumber Salad with Savory Sesame Twist

Discover a refreshing Asian Cucumber Salad with a savory twist, perfect for warm days and health-conscious eaters.
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Prep Time 15 minutes
Salting Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: Asian
Calories: 60
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 large Cucumbers freshly picked
  • 1 tablespoon Granulated White Sugar can substitute with maple syrup
  • 1 tablespoon Sesame Seeds white or toasted
  • 1 clove Garlic crushed, adjust quantity as desired
  • 2 tablespoons Green Onion chopped
For the Dressing
  • 3 tablespoons Soy Sauce consider low-sodium
  • 2 tablespoons Rice Vinegar white vinegar is an alternative
  • 1 teaspoon Chinese Chili Oil adjust for heat level
  • 1 tablespoon Sesame Oil crucial for flavor

Equipment

  • Cutting board
  • Mixing Bowl
  • Whisk
  • Chopsticks

Method
 

Step-by-Step Instructions
  1. Gather the ingredients for the salad and dressing.
  2. In a medium bowl, mix the sugar, sesame seeds, garlic, and green onions. Stir in the soy sauce, rice vinegar, chili oil, and sesame oil until well-blended.
  3. Trim the ends of the cucumbers and use chopsticks to create spiral cuts. Make diagonal slices along the length.
  4. Transfer spiraled cucumbers to a bowl, sprinkle with salt, and massage gently. Let sit for 8-10 minutes.
  5. Rinse the cucumbers under cold water to remove excess salt. Drain and mix with the dressing until well coated.

Nutrition

Serving: 1servingCalories: 60kcalCarbohydrates: 8gProtein: 2gFat: 3gSodium: 500mgPotassium: 250mgFiber: 1gSugar: 3gVitamin A: 200IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Serve fresh for optimal texture. Store leftover salad in an airtight container for up to 1 day. Keep the dressing separate if storing.

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