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–+ servings
Air Fryer Fried Rice

Quick and Flavorful Air Fryer Fried Rice for Busy Nights

This quick Air Fryer Fried Rice is a delightful way to transform simple ingredients into a family favorite, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 3 cups Cooked White Rice Using leftover rice is best for achieving the perfect frying texture.
  • 1 tablespoon Vegetable Oil Can be swapped with canola or sesame oil.
For the Add-ins
  • 1 cup Carrots Small diced pieces cook quickly.
  • 1 cup Green Peas Frozen peas save prep time.
  • 1 medium Onion Sauté until translucent.
  • 2 cloves Garlic Fresh minced garlic infuses the dish.
For the Protein
  • 2 large Eggs Beat them lightly for richness.
For the Flavoring
  • 3 tablespoons Soy Sauce Opt for low-sodium for a healthier alternative.
  • 2 tablespoons Green Onions Sprinkle on top for a fresh crunch.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Preheat your air fryer to 350°F (175°C) for about 5 minutes.
  2. Combine chopped onions and minced garlic, add vegetable oil to the air fryer, and air fry for 3–4 minutes until onions are translucent.
  3. Add diced carrots and frozen peas, air fry for another 3–4 minutes.
  4. Add cooked white rice, stir in, and air fry for about 5 minutes, stirring halfway through.
  5. Make a well in the rice and pour in beaten eggs, stir, and cook for about 3 minutes.
  6. Drizzle soy sauce over the rice mixture, fold together, and air fry for another 2 minutes.
  7. Transfer to a serving dish, sprinkle with green onions, and serve hot.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 150mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 2mg

Notes

Feel free to customize with your choice of proteins or vegetables to fit your taste.

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