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Pomegranate Tahini Almond Bites: Irresistibly Healthy Treats!

Pomegranate Tahini Almond Bites are irresistibly healthy treats packed with flavor and nutrition, perfect for a quick snack or dessert.
Print Recipe
Prep Time 10 minutes
Total Time 40 minutes
Servings: 12 servings
Course: Snack
Cuisine: Healthy
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup almond butter
  • 1/2 cup tahini
  • 1/4 cup honey or maple syrup
  • 1/2 cup pomegranate seeds
  • 1 cup rolled oats
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/4 cup shredded coconut optional

Method
 

  1. In a large mixing bowl, combine the almond butter, tahini, honey (or maple syrup), vanilla extract, and salt. Mix until smooth and well combined.
  2. Stir in the rolled oats and pomegranate seeds until evenly distributed. If using, add the shredded coconut and mix well.
  3. Refrigerate the mixture for about 30 minutes to firm up, making it easier to handle.
  4. Once chilled, use your hands to form small balls (about 1 inch in diameter) from the mixture. Place the balls on a parchment-lined baking sheet.
  5. Return the baking sheet to the refrigerator for another 15-20 minutes to set.
  6. Store the bites in an airtight container in the refrigerator for up to one week.

Nutrition

Serving: 1biteCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 9gSodium: 50mgFiber: 2gSugar: 5g

Notes

  • For a chocolatey twist, add 1/4 cup of mini chocolate chips to the mixture before forming the bites.
  • Substitute the pomegranate seeds with dried cranberries or raisins for a different flavor profile.

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