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Lily

Pomegranate Tahini Almond Bites are a delicious treat!

Pomegranate Tahini Almond Bites are a delicious treat packed with flavor and nutrition, perfect for a healthy snack.
Print Recipe
Prep Time 10 minutes
Total Time 1 hour
Servings: 12 bites
Course: Snack
Cuisine: Healthy
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup almond butter
  • 1/2 cup tahini
  • 1/2 cup honey or maple syrup
  • 1 cup rolled oats
  • 1/2 cup pomegranate seeds
  • 1/4 cup chopped almonds
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon sea salt

Method
 

  1. In a large mixing bowl, combine almond butter, tahini, and honey (or maple syrup). Stir until smooth and well combined.
  2. Add rolled oats, pomegranate seeds, chopped almonds, vanilla extract, and sea salt to the mixture. Stir until all ingredients are evenly incorporated.
  3. Refrigerate the mixture for about 30 minutes to make it easier to handle.
  4. Once chilled, use your hands to form the mixture into small bite-sized balls, about 1 inch in diameter.
  5. Place the formed bites on a parchment-lined baking sheet.
  6. Refrigerate the bites for an additional 30 minutes to firm up before serving.

Nutrition

Serving: 1biteCalories: 150kcalCarbohydrates: 12gProtein: 4gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 8gSodium: 50mgFiber: 2gSugar: 8g

Notes

  • For a chocolate twist, roll the bites in cocoa powder or dip them in melted dark chocolate before chilling.
  • Consider mixing in a pinch of cinnamon or nutmeg for extra flavor.

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