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Poached Salmon in Coconut Lime Sauce

Poached Salmon in Coconut Lime Sauce for a Flavorful Escape

This Poached Salmon in Coconut Lime Sauce is a quick and easy recipe that brings Thai-inspired flavors to your dinner table.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 fillets
Course: Dinner
Cuisine: Thai
Calories: 400

Ingredients
  

For the Salmon
  • 2 fillets Salmon Fresh, skinless fillets
  • to taste Salt
  • to taste Pepper
For the Sauce
  • 1 tbsp Oil For searing the salmon
  • 2 cloves Garlic Finely grated
  • 2 tsp Ginger Finely grated
  • 1 stalk Lemongrass Finely grated
  • 1 tbsp Brown Sugar For sweetness
  • 1 tsp Chilli Garlic Paste Can be swapped for Sriracha
  • 400 g Coconut Milk Creamy sauce base
  • 1 tbsp Fish Sauce Adds umami depth
  • 2 tsp Lime Zest From 1 lime
  • to taste Lime Juice Adjust to taste
For Serving
  • to taste Vermicelli Noodles or Rice Cook as per instructions
  • to taste Fresh Coriander/Cilantro For garnish
  • to taste Steamed Asian Greens For serving

Equipment

  • Non-stick skillet

Method
 

Cooking Instructions
  1. Season the salmon fillets with salt and pepper. Heat 1 tbsp of oil in a non-stick skillet. Sear the salmon skin-side up for about 1.5 minutes. Flip and cook for an additional minute.
  2. Reduce heat to medium-low and add remaining oil. Stir in garlic, ginger, and lemongrass. Cook until garlic is lightly golden and fragrant.
  3. Add brown sugar and cook for 20 seconds until caramelized. Stir in the chili garlic paste.
  4. Pour in the coconut milk, scraping bits from the bottom. Stir to combine and heat for a minute.
  5. Stir in fish sauce and bring to a simmer. Add salmon back to skillet and simmer for 4 minutes until cooked through.
  6. Remove salmon and stir lime zest and juice into the sauce. Serve salmon over noodles or rice with sauce and garnish with coriander.

Nutrition

Serving: 1filletCalories: 400kcalCarbohydrates: 15gProtein: 30gFat: 25gSaturated Fat: 20gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 5gVitamin A: 5IUVitamin C: 10mgCalcium: 4mgIron: 15mg

Notes

This recipe can be customized by swapping salmon for shrimp or adding fresh veggies. Serve with steamed greens or Asian salad.

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