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Lily

Perfectly Glazed Salmon with Sweet and Tangy Sauce Awaits!

A delicious recipe for perfectly glazed salmon topped with a sweet and tangy mustard honey sauce.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 6-ounce salmon fillets
  • 2 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon minced garlic
  • 1 teaspoon lemon juice
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish (optional)

Method
 

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a small bowl, whisk together the Dijon mustard, honey, soy sauce, olive oil, minced garlic, and lemon juice until well combined.
  3. Place the salmon fillets skin-side down on the prepared baking sheet. Season with salt and pepper.
  4. Brush the mustard honey sauce generously over the top of each salmon fillet.
  5. Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
  6. Remove from the oven and let rest for a couple of minutes. Garnish with chopped fresh parsley if desired before serving.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 8gProtein: 34gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 70mgSodium: 500mgSugar: 8g

Notes

  • For a spicier kick, add a pinch of cayenne pepper to the mustard honey sauce.
  • Serve the salmon over a bed of steamed vegetables or quinoa for a complete meal.

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