Go Back
–+ servings
Pan Seared Salmon in Garlic Mascarpone Sauce

Pan Seared Salmon in Garlic Mascarpone Sauce - 20 Min Delight

A luxurious Pan Seared Salmon in Garlic Mascarpone Sauce, ready in just 20 minutes.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Dinner
Cuisine: American
Calories: 580
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 2 fillets skinless salmon Can substitute with chicken or shrimp
For the Creamy Sauce
  • 1/2 cup sun-dried tomatoes Ensure they are thoroughly drained
  • 1/2 cup roasted bell peppers Fresh bell peppers can be roasted if preferred
  • 1 medium shallot Mild onion flavor; yellow onion is a substitute
  • 3 cloves garlic Use garlic powder as a backup (1/4 tsp per clove)
  • 1 cup mascarpone Cream cheese is an alternative, but flavor may vary
  • 1/3 cup grated Parmesan Nutritional yeast is a dairy-free option
  • 1/2 cup cream 20% fat or heavy cream; substitute with milk for a lighter sauce
  • 1 tbsp lemon juice White wine vinegar can be used as a substitute
  • 1/2 tsp sweet paprika Smoked paprika provides a delicious smoky flavor
  • to taste salt & black pepper Fundamental seasonings
For Garnish
  • 1/4 cup basil leaves Dried basil can replace; use less (1 tsp)
  • 2 tbsp chopped chives Green onions are a good alternative
  • 2 tbsp chopped almonds Pine nuts can be used instead or omitted for nut-free
  • to taste red pepper flakes Adjust according to spice preference

Equipment

  • Non-stick frying pan

Method
 

Main Instructions
  1. Begin by patting the skinless salmon fillets dry with a paper towel, seasoning both sides with salt, black pepper, and sweet paprika.
  2. In a non-stick frying pan, heat 3 tablespoons of reserved oil from the sun-dried tomatoes over medium-high heat. Place the seasoned salmon fillets in the pan, cooking for about 3 minutes on each side until golden and crisp.
  3. Reduce the heat to medium-low and add the chopped shallot to the pan, cooking for about 2 minutes. Then, add minced garlic, stirring for 1 minute until aromatic. Incorporate sun-dried tomatoes and roasted bell peppers and cook for another 2 minutes.
  4. Pour in the cream, gently stirring as it simmers. Gradually mix in the mascarpone until melted, then add the grated Parmesan for a creamy texture.
  5. Nestle the seared salmon back in the sauce, ensuring it’s well-coated. Drizzle lemon juice over the fillets and allow to simmer for about 3 minutes.
  6. Remove the pan from heat, stir in the fresh basil leaves, and serve garnished with chopped chives, almonds, and a sprinkle of red pepper flakes.

Nutrition

Serving: 1servingCalories: 580kcalCarbohydrates: 10gProtein: 45gFat: 40gSaturated Fat: 20gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gCholesterol: 120mgSodium: 800mgPotassium: 800mgFiber: 2gSugar: 2gVitamin A: 800IUVitamin C: 15mgCalcium: 300mgIron: 2mg

Notes

Prep all ingredients ahead to streamline cooking. Pat salmon dry for perfect searing.

Tried this recipe?

Let us know how it was!