Ingredients
Equipment
Method
Combine Ingredients
- In a medium-sized bowl or jar, mix together rolled oats, your choice of milk, yogurt, and chia seeds. Add in honey, ground cardamom, cinnamon, turmeric, ginger, and a pinch of salt. Stir the mixture vigorously until everything is well incorporated and the oats are evenly coated.
Cover and Refrigerate
- Once your mixture is fully combined, cover the bowl or jar tightly with a lid or plastic wrap. Place it in the refrigerator and let it soak overnight, or for at least 6 hours.
Stir and Adjust Consistency
- In the morning, unveil your oat mixture and give it a good stir. If the oats seem too thick for your liking, add a splash of milk to reach your desired consistency.
Add Toppings
- Before serving, top your delightful overnight oats with chopped nuts and dried mango or raisins. Drizzle a little extra honey or sprinkle some cinnamon over the top for added sweetness.
Nutrition
Notes
Store your Nourishing Indian Overnight Oats in an airtight container for up to 3 days. Add toppings fresh each morning for the best texture and flavor.
