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Strawberry Coconut Cream Stuffed Dates Dipped in Chocolate

Indulge in Strawberry Coconut Cream Stuffed Dates Dipped in Chocolate

These Strawberry Coconut Cream Stuffed Dates Dipped in Chocolate make for an indulgent yet healthy dessert. Perfect for satisfying sweet cravings!
Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 55 minutes
Servings: 12 dates
Course: Dessert
Cuisine: Vegan
Calories: 90

Ingredients
  

Filling
  • 12 pieces Medjool Dates Choose soft and plump dates
  • 1 cup Finely Shredded Coconut Use unsweetened coconut
  • 1/4 cup Coconut Flour Almond flour is an alternative
  • 1/2 cup Plant-Based Milk Coconut milk recommended
  • 2 tablespoons Maple Syrup Use pure maple syrup
  • 2 tablespoons Strawberry Jelly Optional
  • 1/2 cup Freeze-Dried Strawberries Crushed finely
  • 1 teaspoon Vanilla Extract
Dipping
  • 1 cup Vegan Chocolate Chips Dairy-free recommended
  • 1 tablespoon Coconut Oil For smooth chocolate coating

Equipment

  • double boiler
  • Mixing Bowl
  • Rolling Pin
  • Parchment paper

Method
 

Preparation
  1. Step 1: Prep Strawberries - Crush freeze-dried strawberries into fine pieces.
  2. Step 2: Prepare Dates - Slice dates open, keeping the bottom intact.
  3. Step 3: Mix Filling - Combine coconut, flour, milk, syrup, jelly, vanilla and add crushed strawberries.
  4. Step 4: Stuff Dates - Fill dates with coconut mixture and freeze for 30 minutes.
  5. Step 5: Melt Chocolate - Melt chocolate chips and coconut oil in a double boiler.
  6. Step 6: Dip Dates - Dip frozen dates into melted chocolate, ensuring full coverage.
  7. Step 7: Finish and Chill - Sprinkle with crushed strawberries and chill until set.

Nutrition

Serving: 1dateCalories: 90kcalCarbohydrates: 15gProtein: 1gFat: 4gSaturated Fat: 3gMonounsaturated Fat: 1gSodium: 1mgPotassium: 150mgFiber: 2gSugar: 8gCalcium: 15mgIron: 0.3mg

Notes

Make sure to chill the dipped dates thoroughly and consider variations like using other fruits for filling.

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