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+ servings
High Protein Triple Berry Bake

High Protein Triple Berry Bake for a Nutritious Morning Boost

Enjoy a High Protein Triple Berry Bake, packed with protein and perfect for a nutritious breakfast, either warm or cold.
Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 30 minutes
Total Time 1 hour 25 minutes
Servings: 9 slices
Course: Breakfast
Cuisine: American
Calories: 180

Ingredients
  

For the Batter
  • 2 cups Full-Fat Cottage Cheese Strain excess liquid
  • 3 large Eggs Acts as a binder
  • 1 cup Almond Flour Can substitute with rolled oats
  • 1/4 cup Honey or Maple Syrup Consider sugar-free alternatives
  • 1 teaspoon Vanilla Extract
  • 1 tablespoon Lemon Zest Brightens overall taste
  • 2 teaspoons Baking Powder Ensures fluffy texture
For the Berries
  • 2 cups Mixed Berries Fresh or frozen, toss frozen in almond flour

Equipment

  • blender
  • Baking Dish
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare an 8x8 or 9x9-inch baking dish by greasing it.
  2. Blend the strained full-fat cottage cheese and eggs in a blender until smooth and creamy.
  3. Transfer the blended mixture to a bowl, stir in almond flour, honey or maple syrup, vanilla extract, lemon zest, and baking powder until just combined.
  4. Gently fold in the mixed berries, ensuring even distribution throughout the batter.
  5. Pour the batter into the prepared baking dish and spread it evenly.
  6. Bake for 35-40 minutes until the top is golden brown and the center is set.
  7. Let the bake cool for 20-30 minutes before slicing for clean edges.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 15gProtein: 15gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 220mgPotassium: 150mgFiber: 3gSugar: 5gVitamin A: 300IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

For best results, always strain the cottage cheese, blend smoothly, and allow cooling before slicing.

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