Go Back
–+ servings
Lily

Hearty Italian Pasta and Bean Soup: A Comforting Delight!

A comforting and hearty Italian soup made with pasta and beans, perfect for any occasion.
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Soup
Cuisine: Italian
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 tablespoons olive oil
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 2 medium carrots diced
  • 2 celery stalks diced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon red pepper flakes optional
  • 6 cups vegetable broth
  • 1 can 15 ounces diced tomatoes, undrained
  • 1 can 15 ounces cannellini beans, rinsed and drained
  • 1 cup small pasta like ditalini or elbow
  • Salt and pepper to taste
  • Fresh parsley chopped (for garnish)
  • Grated Parmesan cheese for serving, optional

Method
 

  1. In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
  2. Stir in the minced garlic, diced carrots, and diced celery. Cook for another 5 minutes until the vegetables are softened.
  3. Add the dried oregano, dried basil, and red pepper flakes (if using). Stir well to combine and cook for 1 minute until fragrant.
  4. Pour in the vegetable broth and add the diced tomatoes along with their juice. Bring the mixture to a boil.
  5. Once boiling, add the cannellini beans and pasta. Reduce the heat to a simmer and cook for about 10-12 minutes, or until the pasta is al dente.
  6. Season with salt and pepper to taste. Remove from heat and let it sit for a few minutes to thicken slightly.
  7. Serve hot, garnished with fresh parsley and grated Parmesan cheese if desired.

Nutrition

Serving: 1bowlCalories: 220kcalCarbohydrates: 30gProtein: 10gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 6gSodium: 500mgFiber: 8gSugar: 3g

Notes

  • For a heartier soup, add chopped kale or spinach in the last few minutes of cooking.
  • Substitute the cannellini beans with kidney beans or chickpeas for a different flavor and texture.

Tried this recipe?

Let us know how it was!