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Golden Caramelized Sweet Plantains with a Crispy Edge are irresistible!

Golden Caramelized Sweet Plantains with a Crispy Edge are irresistible!
Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course: Side Dish
Cuisine: Latin American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

  • 3 ripe plantains
  • 1/4 cup vegetable oil for frying
  • 1 tablespoon brown sugar
  • 1/2 teaspoon cinnamon
  • Pinch of salt

Method
 

  1. Peel the plantains by cutting off the ends and making a lengthwise slit in the skin. Carefully remove the skin and slice the plantains diagonally into 1-inch thick pieces.
  2. In a large skillet, heat the vegetable oil over medium heat until hot but not smoking.
  3. Add the sliced plantains to the skillet in a single layer, making sure not to overcrowd the pan. Fry for about 2-3 minutes on each side until they are golden brown and crispy.
  4. Once the plantains are golden, remove them from the skillet and place them on a paper towel-lined plate to drain excess oil.
  5. In a small bowl, mix the brown sugar, cinnamon, and a pinch of salt. Sprinkle this mixture over the hot plantains while they are still warm, tossing gently to coat evenly.
  6. Serve immediately as a side dish or snack.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 6gFiber: 2gSugar: 10g

Notes

  • For added flavor, try drizzling a little honey or maple syrup over the plantains before serving.
  • Experiment with spices by adding a pinch of nutmeg or cayenne pepper to the sugar mixture for a unique twist.

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