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Lily

Glazed Teriyaki Salmon with Sautéed Sesame Pak Choi Delights!

A delicious and healthy recipe for glazed teriyaki salmon served with sautéed sesame pak choi.
Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Main Course
Cuisine: Asian
Calories: 400
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 salmon fillets 6 ounces each
  • 1/4 cup teriyaki sauce
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • 2 cups pak choi chopped
  • 1 tablespoon sesame oil
  • 1 teaspoon minced garlic
  • 1 teaspoon grated ginger
  • 1 tablespoon sesame seeds
  • Salt and pepper to taste
  • Green onions sliced for garnish

Method
 

  1. In a small bowl, mix together the teriyaki sauce and honey. Place the salmon fillets in a shallow dish and pour the teriyaki mixture over them. Marinate for at least 15 minutes, turning occasionally.
  2. Heat olive oil in a large skillet over medium heat. Remove the salmon from the marinade (reserve the marinade) and place the fillets in the skillet. Cook for about 4-5 minutes on each side, or until the salmon is cooked through and flakes easily with a fork. Remove from the skillet and set aside.
  3. In the same skillet, add sesame oil, minced garlic, and grated ginger. Sauté for about 1 minute until fragrant.
  4. Add the chopped pak choi to the skillet and stir-fry for 3-4 minutes until tender. Season with salt and pepper to taste.
  5. While the pak choi is cooking, pour the reserved teriyaki marinade into a small saucepan and bring to a boil. Reduce heat and simmer for 2-3 minutes until slightly thickened.
  6. Serve the salmon over the sautéed pak choi, drizzled with the thickened teriyaki glaze. Sprinkle with sesame seeds and garnish with sliced green onions.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 8gProtein: 30gFat: 25gSugar: 8g

Notes

  • For a spicier kick, add a teaspoon of sriracha to the teriyaki marinade.
  • Substitute the salmon with chicken breast or tofu for a different protein option.

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