Ingredients
Equipment
Method
Step-By-Step Instructions
- Begin by peeling and finely chopping about two medium-sized carrots. Using a food processor, pulse the carrots until they reach a fine grated consistency, resembling shredded carrots.
- Add a cup of nuts, such as walnuts or almonds, along with a cup of rolled oats and half a cup of desiccated coconut to the food processor. Blend together for about 30 seconds until mixture resembles coarse flour.
- Add in the grated carrots, one cup of pitted Medjool dates, a quarter cup of almond butter, and a teaspoon of vanilla extract. Blend for 1-2 minutes until it forms a sticky dough.
- Scoop out portions using a tablespoon or melon baller and roll them into golf ball-sized spheres. Optional: roll in desiccated coconut for extra flavor.
- To set the shape and firm up the energy balls, place them in the refrigerator for about 15 minutes.
- Transfer the energy balls into an airtight container for storage. They can be kept in the fridge for up to a week or frozen for up to three months.
Nutrition
Notes
Keep your energy balls in an airtight container in the fridge for up to a week or freeze for up to three months.
