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Star Wars Blue Milk

Deliciously Healthy Star Wars Blue Milk to Sip and Savor

Relive the magic of the galaxy with a refreshing and healthier twist on the iconic Star Wars Blue Milk drink.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Drinks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 can Canned Coconut Milk Brings creamy texture and tropical flavor.
  • 1 cup Almond Milk Acts as a secondary liquid.
For the Nutrients
  • 2 teaspoons Blue Spirulina Adds stunning blue color and nutrients.
For the Flavor
  • 1 teaspoon Dried Ginger Infuses warm spice element.
  • 1 Lemon Zest Introduces bright tanginess.
For Sweetness
  • 2 tablespoons Pure Maple Syrup Natural sweetener that adjusts to taste.
For Serving
  • 1 handful Ice Keeps the drink refreshingly cool.

Equipment

  • blender

Method
 

  1. In a high-speed blender, add coconut milk, almond milk, blue spirulina, dried ginger, lemon zest, maple syrup, and ice cubes. Blend together.
  2. Blend the mixture on high speed for about 30 seconds until smooth and creamy.
  3. Fill a glass halfway with ice, pour the blended mixture over it, and watch the colors swirl.
  4. Serve immediately for the best flavor and texture.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gSodium: 180mgPotassium: 300mgFiber: 2gSugar: 8gVitamin A: 10IUVitamin C: 15mgCalcium: 25mgIron: 5mg

Notes

Use organic ingredients for maximum health benefits. Adjust sweetness to your preference and experiment with different spices if ginger isn't desired.

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