Go Back
–+ servings
Delicious Nori Wraps

Delicious Nori Wraps: Fresh, Fun, and Fully Customizable

Delicious Nori Wraps are a healthy, customizable, and quick-to-make meal capturing the freshness of the ocean in every bite.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Cooling Time 10 minutes
Total Time 35 minutes
Servings: 4 wraps
Course: Appetizer
Cuisine: Japanese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rice
  • 2 cups Cooked Short-Grain Rice Swap with brown rice for a healthier option.
  • 3 tablespoons Rice Vinegar Lemon juice can be used for a similar zest.
  • 1 tablespoon Cane Sugar Omit for a sugar-free option.
For the Fillings
  • 2 tablespoons Tamari Use soy sauce if gluten-free isn’t a concern.
  • 1 tablespoon Lime Juice Can be swapped with lemon juice.
  • 4 sheets Nori Sheets Replace with lettuce leaves for a fresh alternative.
  • 1 medium English Cucumber Bell peppers can serve as a substitute.
  • 1 medium Ripe Mango Swap in avocado or kiwi for variety.
  • 1 medium Avocado Omit or replace with a nut spread.
  • 2 tablespoons Pickled Ginger Fresh ginger can replace it but won’t have the same zest.
  • 1 tablespoon Sesame Seeds Omit or swap with chopped nuts.
  • 1 cup Baked Tofu Tempeh or chickpeas can be alternatives.
  • 1 handful Basil Leaves/Microgreens Cilantro or parsley can work as substitutes.
For the Sauce
  • 1/2 cup Spicy Mayo Mix mayo with sriracha to your preferred heat level.
  • 1 tablespoon Umeboshi Paste Optional if you prefer a simpler flavor.

Equipment

  • medium bowl
  • Small mixing bowl
  • Bamboo sushi mat

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine warm, cooked short-grain rice with rice vinegar, cane sugar, and a pinch of salt. Use a wooden spoon to fold the mixture until the rice is evenly coated and glossy.
  2. In a small mixing bowl, whisk together tamari and lime juice until well combined.
  3. In another small bowl, combine mayonnaise and sriracha to create a spicy mayo and adjust the heat level.
  4. Place a nori sheet shiny side down and add a scoop of the seasoned rice, layering your choice of fillings on top.
  5. Start by folding the bottom edge of the nori sheet over the fillings and roll tightly, wetting the edge to seal.
  6. Slice the assembled wraps diagonally and serve with spicy mayo and the dipping sauce.

Nutrition

Serving: 1wrapCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 600mgPotassium: 200mgFiber: 4gSugar: 2gVitamin A: 200IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

Assemble wraps just before serving for the best texture.

Tried this recipe?

Let us know how it was!