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–+ servings
Delicious Cinnamon Roll Overnight Oats

Delicious Cinnamon Roll Overnight Oats for a Cozy Breakfast

Delicious Cinnamon Roll Overnight Oats are a healthy breakfast that combines creamy oats with cinnamon, evoking the flavors of warm cinnamon rolls.
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Prep Time 15 minutes
Refrigeration Time 8 hours
Total Time 8 hours 15 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats Mix
  • 1 cup rolled oats opt for rolled oats for the best results
  • 1 cup milk or dairy alternative, almond milk is recommended
  • ½ cup Greek yogurt use a plant-based yogurt for a vegan option
  • 2 tablespoons maple syrup or honey for sweetness; maple syrup keeps it vegan
  • 1 teaspoon cinnamon fresh ground cinnamon is ideal
  • 1 teaspoon vanilla extract substitute with almond extract for a nutty twist
For the Toppings
  • to taste nuts e.g., walnuts or pecans
  • to taste fruits e.g., bananas or berries, diced apples mimic cinnamon rolls
  • to taste additional yogurt consider using coconut yogurt

Equipment

  • Mixing Bowl
  • mason jars or airtight containers

Method
 

Base Instructions
  1. Combine all base ingredients in a mixing bowl and stir until smoothly blended.
  2. Layer the oat mixture evenly in jars, filling each to about three-quarters full.
  3. Cover jars tightly and refrigerate overnight, allowing the oats to soak.
  4. Before serving, stir well and adjust consistency with additional milk if necessary.
  5. Top with nuts, fruits, or yogurt before enjoying.

Nutrition

Serving: 1jarCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 100mgPotassium: 300mgFiber: 5gSugar: 10gVitamin A: 200IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

These oats can be customized with various toppings for a delightful start to your day.

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