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Chickpea Cocoa Bites

Delicious Chickpea Cocoa Bites for Guilt-Free Snacking

Chickpea Cocoa Bites are a delightful no-bake snack that transforms humble ingredients into a healthy treat.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 12 bites
Course: Cookies
Cuisine: Healthy
Calories: 100

Ingredients
  

For the Bites
  • 1 cup Chickpeas drained
  • 1 cup Pitted Dates
  • 1/3 cup Raw Cacao Powder or unsweetened cocoa powder
  • 1/2 cup Peanut Butter or nut-free butter
  • 1/4 teaspoon Salt optional
For the Coating
  • 1 cup Shredded Coconut or other coatings

Equipment

  • food processor

Method
 

Step-by-Step Instructions
  1. In a food processor, add the drained chickpeas, pitted dates, raw cacao powder, and peanut butter. Optionally, sprinkle in a pinch of salt. Process until it becomes a thick, sticky dough.
  2. Scoop out portions of the dough and roll each one into small balls, about 1 inch in diameter.
  3. Roll each ball in shredded coconut, ensuring they are evenly coated.
  4. Place the balls on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
  5. Serve immediately or store in an airtight container in the fridge for up to a week.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 15gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 8gVitamin C: 2mgCalcium: 2mgIron: 4mg

Notes

These bites make for a great healthy snack and can be customized with different coatings and sweeteners.

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