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Lily

Cucumber Lime Refreshing Smoothie: Discover Deliciousness!

A refreshing and nutritious smoothie made with cucumber, spinach, banana, and coconut water, perfect for a hot day.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Beverage
Cuisine: Healthy
Calories: 90
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cucumber peeled and chopped
  • 1 cup fresh spinach leaves
  • 1 ripe banana
  • 1 cup coconut water
  • 1 tablespoon lime juice
  • 1 tablespoon honey optional
  • Ice cubes as needed

Method
 

  1. In a blender, combine the chopped cucumber, spinach leaves, banana, coconut water, lime juice, and honey if using.
  2. Blend on high speed until smooth and creamy, about 30-60 seconds.
  3. If you prefer a colder smoothie, add ice cubes and blend again until the desired consistency is reached.
  4. Taste and adjust sweetness by adding more honey if necessary.
  5. Pour into glasses and serve immediately.

Nutrition

Serving: 1servingCalories: 90kcalCarbohydrates: 18gProtein: 2gSodium: 50mgFiber: 2gSugar: 10g

Notes

  • For a creamier texture, add 1/2 cup of Greek yogurt or a scoop of protein powder.
  • Substitute coconut water with almond milk or regular water for a different flavor profile.

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