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+ servings
Lily

Crispy Chicken Stir-Fry with Veggies will amaze you!

A delicious and crispy chicken stir-fry loaded with colorful veggies, perfect for a quick and healthy meal.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 350

Ingredients
  

  • 2 cups chicken breast cut into bite-sized pieces
  • 1/4 cup cornstarch
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons vegetable oil
  • 1 cup bell peppers sliced (any color)
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger minced
  • 1/4 cup soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 tablespoon sesame seeds optional
  • Cooked rice or noodles for serving

Method
 

  1. In a bowl, combine the chicken pieces with cornstarch, salt, and black pepper. Toss until the chicken is evenly coated.
  2. Heat vegetable oil in a large skillet or wok over medium-high heat. Add the coated chicken and cook for about 5-7 minutes, or until golden brown and crispy. Remove the chicken from the skillet and set aside.
  3. In the same skillet, add the bell peppers, broccoli, and snap peas. Stir-fry for about 3-4 minutes until the vegetables are tender-crisp.
  4. Add the minced garlic and ginger to the skillet, stirring for another minute until fragrant.
  5. In a small bowl, whisk together the soy sauce, honey, rice vinegar, and sesame oil. Pour the sauce over the vegetables and stir to combine.
  6. Return the crispy chicken to the skillet and toss everything together until well coated in the sauce. Cook for an additional 2-3 minutes to heat through.
  7. If desired, sprinkle with sesame seeds before serving. Serve hot over cooked rice or noodles.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 13gCholesterol: 70mgSodium: 800mgFiber: 3gSugar: 8g

Notes

  • For a spicier dish, add red pepper flakes or sriracha to the sauce.
  • Substitute the chicken with tofu or shrimp for a different protein option.

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