Go Back
–+ servings
Crispy Air Fryer Buffalo Chicken Bites

Crispy Air Fryer Buffalo Chicken Bites: Guilt-Free Delight

These Crispy Air Fryer Buffalo Chicken Bites are a healthy twist on a classic favorite, perfect for satisfying your cravings without the guilt.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 bites
Course: Appetizer
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Bites
  • 1 pound Boneless, Skinless Chicken Breasts Cut into bite-sized pieces
  • 1/2 cup All-Purpose Flour Can swap for gluten-free flour
  • 1/4 cup Cornstarch Enhances crunchiness
  • 1 teaspoon Salt Adjust to taste
  • 2 large Eggs Whisked
  • 1 cup Panko Breading Gluten-free versions available
For the Buffalo Sauce
  • 1/2 cup Buffalo Sauce Your favorite store-bought or homemade

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Preheat the air fryer to 400°F (200°C) and spray the basket with nonstick cooking spray.
  2. Set up three bowls: one with the flour, cornstarch, and salt; one with whisked eggs; and one with panko breading.
  3. Coat each chicken piece in the flour, then dip in the egg, and finally in the panko, pressing gently.
  4. Place the coated chicken bites in a single layer in the air fryer basket.
  5. Air fry the chicken bites for 8 minutes, flipping halfway through.
  6. Transfer the cooked bites to a bowl, pour buffalo sauce over, and toss until coated.
  7. Return chicken bites to the air fryer for an extra 3-4 minutes for added crispiness.
  8. Serve hot with ranch or blue cheese dressing and enjoy!

Nutrition

Serving: 4bitesCalories: 250kcalCarbohydrates: 15gProtein: 30gFat: 10gSaturated Fat: 2gCholesterol: 150mgSodium: 500mgPotassium: 450mgFiber: 1gVitamin A: 2IUCalcium: 1mgIron: 5mg

Notes

Perfect for game day or a quick gathering, these bites are customizable and offer a healthier option for classic buffalo chicken.

Tried this recipe?

Let us know how it was!