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Lily

Creamy Cashew Broccoli Soba Noodles with Ginger Sesame Sauce will delight your taste buds!

A delicious and creamy dish featuring soba noodles, fresh vegetables, and a rich ginger sesame sauce.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 350

Ingredients
  

  • 8 ounces soba noodles
  • 1 tablespoon olive oil
  • 2 cups broccoli florets
  • 1 cup carrots julienned
  • 1 cup red bell pepper sliced
  • 1/2 cup raw cashews
  • 1/4 cup soy sauce
  • 2 tablespoons sesame oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon fresh ginger grated
  • 2 cloves garlic minced
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon sesame seeds
  • Salt and pepper to taste
  • Chopped green onions for garnish

Method
 

  1. Cook the soba noodles according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add broccoli, carrots, and red bell pepper. Sauté for about 5-7 minutes until vegetables are tender-crisp.
  3. In a blender or food processor, combine raw cashews, soy sauce, sesame oil, rice vinegar, ginger, garlic, and honey or maple syrup. Blend until smooth and creamy. If the sauce is too thick, add a little water to reach your desired consistency.
  4. Add the cooked soba noodles and creamy cashew sauce to the skillet with the sautéed vegetables. Toss everything together until well combined and heated through.
  5. Season with salt and pepper to taste. Sprinkle sesame seeds on top and garnish with chopped green onions before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 13gSodium: 600mgFiber: 5gSugar: 6g

Notes

  • For added protein, consider adding grilled chicken, tofu, or shrimp to the dish.
  • You can substitute the vegetables with any seasonal veggies you prefer, such as snap peas or zucchini.

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