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Cottage Cheese Toast With Salmon, Cucumber and Dill

Cottage Cheese Toast With Salmon, Cucumber and Dill Delight

Enjoy the nutritious and flavorful Cottage Cheese Toast with Salmon, Cucumber, and Dill for a delightful breakfast experience.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2 slices
Course: Breakfast
Cuisine: American
Calories: 250

Ingredients
  

For the Toast
  • 1 cup Cottage Cheese Choose low-fat or full-fat based on your preference.
  • 2 slices 7-Grain Bread Feel free to substitute with whole-grain or gluten-free options.
  • to taste teaspoon Salt Adjust according to your taste.
  • to taste teaspoon Black Pepper Use freshly ground for the best results.
For the Toppings
  • 1 medium Seedless Cucumber English cucumbers don’t require peeling.
  • 4 ounces Smoked Salmon Can substitute with other deli meats or omit for a vegetarian option.
  • 1/4 small Red Onion Optional, but adds great flavor—substitute with green onions if desired.
  • to taste Capers These can be omitted if you're looking for a milder flavor.
  • 2 sprigs Dill Sprigs Fresh parsley or chives can be used if dill is unavailable.
  • 1 medium Tomato Consider swapping with avocado for a richer taste.

Equipment

  • Toaster or Toaster Oven

Method
 

Step-by-Step Instructions
  1. Begin by preheating your toaster or toaster oven. Toast two slices of 7-grain bread until golden brown, usually about 3-5 minutes.
  2. Once your bread is toasted, let it cool for a minute, then generously spread approximately 1/4 cup of creamy cottage cheese over each slice.
  3. Sprinkle salt and freshly ground black pepper over the cottage cheese to enhance flavors beautifully.
  4. Arrange several thin slices of seedless cucumber atop each cottage cheese-covered toast, followed by delicate layers of smoked salmon. Optionally, add red onion, capers, and fresh dill.
  5. Serve your savory Cottage Cheese Toast immediately, optionally presenting sliced tomatoes on the side.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 30gProtein: 18gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 600mgPotassium: 350mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 4mgCalcium: 150mgIron: 2mg

Notes

Use high-quality smoked salmon and fresh ingredients for the best flavor. Enjoy fresh, or store toppings separately to maintain texture.

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