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Lily

Classic Beet Borscht: Taste the Tradition Today!

A traditional Eastern European soup made with beets, known for its vibrant color and rich flavor.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Soup
Cuisine: Eastern European
Calories: 150

Ingredients
  

  • 2 medium beets peeled and grated
  • 1 medium onion chopped
  • 2 medium carrots peeled and diced
  • 1 medium potato peeled and diced
  • 1 cup cabbage shredded
  • 2 cloves garlic minced
  • 6 cups vegetable broth
  • 2 tablespoons olive oil
  • 2 tablespoons tomato paste
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon sugar
  • Salt and pepper to taste
  • Fresh dill for garnish
  • Sour cream for serving optional

Method
 

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
  2. Stir in the grated beets, diced carrots, and diced potatoes. Cook for an additional 5 minutes, stirring occasionally.
  3. Add the minced garlic and tomato paste, mixing well. Cook for another 2 minutes until fragrant.
  4. Pour in the vegetable broth and bring the mixture to a boil.
  5. Once boiling, reduce the heat to low and add the shredded cabbage, apple cider vinegar, and sugar. Season with salt and pepper.
  6. Cover and simmer for about 30 minutes, or until the vegetables are tender.
  7. Taste and adjust seasoning if necessary.
  8. Serve hot, garnished with fresh dill and a dollop of sour cream if desired.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 4.5gSodium: 300mgFiber: 5gSugar: 5g

Notes

  • For a heartier soup, add cooked beans or lentils for extra protein and fiber.
  • If you prefer a sweeter borscht, increase the amount of sugar or add a chopped apple during cooking.

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