Go Back
+ servings
Lily

Chilled Cucumber and Yogurt Gazpacho: Refreshing Recipe You’ll Love!

A refreshing chilled cucumber and yogurt gazpacho perfect for hot days.
Prep Time 15 minutes
Total Time 2 hours 15 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: Mediterranean
Calories: 120

Ingredients
  

  • 2 large cucumbers peeled and diced
  • 1 cup plain Greek yogurt
  • 1 cup vegetable broth
  • 1 clove garlic minced
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper optional
  • 1/4 cup fresh dill chopped (plus extra for garnish)
  • 1/4 cup green onions chopped (for garnish)

Method
 

  1. In a blender or food processor, combine the diced cucumbers, Greek yogurt, vegetable broth, minced garlic, lemon juice, olive oil, salt, black pepper, and cayenne pepper (if using). Blend until smooth and creamy.
  2. Taste the mixture and adjust the seasoning if necessary. If you prefer a thinner consistency, add more vegetable broth until desired thickness is reached.
  3. Stir in the chopped dill, mixing well.
  4. Transfer the gazpacho to a large bowl or pitcher, cover, and refrigerate for at least 2 hours to chill and allow the flavors to meld.
  5. Before serving, give the gazpacho a good stir. Serve in bowls or cups, garnished with chopped green onions and additional dill.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 6gProtein: 7gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 6gCholesterol: 10mgSodium: 500mgFiber: 1gSugar: 4g

Notes

  • For added texture, reserve some diced cucumber to sprinkle on top before serving.
  • Substitute fresh herbs like mint or parsley for a different flavor profile.

Tried this recipe?

Let us know how it was!