Go Back
+ servings
Chickpea Pasta Salad with Lemon-Tahini Dressing

Chickpea Pasta Salad with Lemon-Tahini Dressing Bliss

A vibrant Chickpea Pasta Salad with Lemon-Tahini Dressing, perfect for summer gatherings and packed with protein and fiber.
Prep Time 15 minutes
Cook Time 9 minutes
Total Time 24 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Salad
  • 8 ounces Chickpea Pasta Cook according to package instructions
  • 1 cup Cucumber Diced
  • 1 cup Cherry Tomatoes Halved
  • 1/2 cup Red Onion Thinly sliced
  • 1 can (15 ounces) Canned Chickpeas Drained and rinsed
  • 1/4 cup Fresh Herbs (Parsley and Dill) Chopped
For the Dressing
  • 1/4 cup Tahini
  • 1 medium Lemon (zested and juiced)
  • 2 cloves Garlic Minced
  • 1/4 cup Extra Virgin Olive Oil
  • 1 tablespoon Dijon Mustard
  • 1/2 teaspoon Ground Cumin (optional)
  • 1/4 teaspoon Cayenne Pepper (optional)
For Garnish
  • 2 tablespoons Toasted Sesame Seeds Optional, for garnish

Equipment

  • Large Pot
  • medium bowl
  • large salad bowl
  • Whisk
  • Colander

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of salted water to a boil over high heat. Once boiling, add the chickpea pasta and cook according to package instructions, usually about 7-9 minutes until al dente. Reserve ½ cup of the pasta cooking water before draining.
  2. In a medium bowl, combine tahini, lemon juice, lemon zest, minced garlic, olive oil, Dijon mustard, and optional spices. Whisk until well blended, then gradually add reserved pasta water until smooth.
  3. In a large salad bowl, combine the cooked chickpea pasta, chopped herbs, cucumber, cherry tomatoes, red onion, and chickpeas. Gently toss together to mix well.
  4. Pour the creamy dressing over the salad mixture and toss to coat everything evenly.
  5. Sprinkle toasted sesame seeds on top for garnish just before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gSodium: 200mgPotassium: 500mgFiber: 10gSugar: 5gVitamin A: 200IUVitamin C: 15mgCalcium: 60mgIron: 3mg

Notes

This salad can be customized with seasonal vegetables and is perfect for meal prepping.

Tried this recipe?

Let us know how it was!