Cheesy Cottage Cheese Sticks: Irresistibly Crispy Comfort Snack

Cheesy Cottage Cheese Sticks are a protein-packed snack that is both crispy and creamy, perfect for any occasion.

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Prep Time 10

Cook Time 20

Chilling Time 10

Total Time 40

Servings: 4 sticks

Course: Appetizer

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Sticks

1 cup Cottage Cheese Use low-fat or dairy-free alternatives for a lighter option.
1 cup Mozzarella Cheese Part-skim mozzarella can reduce fat content.
1 large Egg No substitutions are recommended for this core ingredient.
1 cup Almond Flour/Breadcrumbs Almond flour makes it gluten-free.
1 teaspoon Garlic Powder Feel free to customize with additional herbs or spices.
1 teaspoon Onion Powder Feel free to customize with additional herbs or spices.
1 teaspoon Salt Adjust to personal taste.
1/2 teaspoon Black Pepper Adjust to personal taste.

Equipment

blender
Mixing Bowl
Baking Sheet
Parchment paper

Method

Step-by-Step Instructions

Preheat your oven to 400°F (205°C) and line a baking sheet with parchment paper.
Blend the cottage cheese until smooth and transfer to a mixing bowl.
Mix in shredded mozzarella, egg, almond flour or breadcrumbs, garlic powder, onion powder, salt, and black pepper.
Chill the mixture in the refrigerator for 10 minutes.
Shape the mixture into uniform sticks, about 3 inches long.
Roll each stick in breadcrumbs to coat evenly.
Bake the sticks in the preheated oven for 18–20 minutes, flipping halfway through.

Nutrition

Serving: 1stickCalories: 150kcalCarbohydrates: 14gProtein: 10gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gCholesterol: 90mgSodium: 350mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 10IUCalcium: 20mgIron: 4mg

Notes

Store in an airtight container for up to 3 days; for longer storage, freeze for up to 3 months.

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