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Blueberry Cheesecake Overnight Oats

Blueberry Cheesecake Overnight Oats for a Sweet Morning Boost

This Blueberry Cheesecake Overnight Oats recipe combines the creamy delight of cheesecake with healthy ingredients for a delicious breakfast.
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Prep Time 10 minutes
Chilling Time 4 hours
Total Time 4 hours 10 minutes
Servings: 5 jars
Course: Breakfast
Cuisine: American
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 2 cups Whole Rolled Oats Swap in gluten-free oats if needed.
  • 2 tablespoons Chia Seeds Flax seeds can be a great alternative.
  • 4 ounces Cream Cheese Opt for dairy-free cream cheese for a vegan version.
  • 1 cup Greek Yogurt Non-dairy yogurt works perfectly for a vegan twist.
  • 2 tablespoons Maple Syrup Honey or agave syrup can be used too.
  • 1 teaspoon Vanilla Extract Pure vanilla is best.
  • 1 cup Almond Milk Substitute with your favorite dairy or plant-based milk.
For the Blueberry Topping
  • 1 cup Blueberries Fresh or frozen, just mash frozen ones beforehand.

Equipment

  • Mixing Bowl
  • Whisk
  • Measuring Cups
  • glass jars

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the whole rolled oats, chia seeds, cream cheese, Greek yogurt, maple syrup, almond milk, and vanilla extract. Whisk together until smooth, ensuring there are no lumps of cream cheese remaining. Let the mixture sit for 5-10 minutes at room temperature to thicken slightly.
  2. If using frozen blueberries, place them in a small bowl and let them thaw for a few minutes. Mash the blueberries gently with a fork until they resemble a jam-like consistency.
  3. Distribute the thickened oat mixture evenly into five glass jars, filling each jar to about three-quarters full. Spoon the mashed blueberries on top of the oats.
  4. Seal the jars with their lids and place them in the refrigerator. Allow the oats to chill and soak for at least 4 hours, preferably overnight.
  5. When ready to enjoy, remove the jars from the refrigerator. You can eat them cold or microwave each jar for about 30 seconds.

Nutrition

Serving: 1jarCalories: 280kcalCarbohydrates: 40gProtein: 10gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 150mgPotassium: 250mgFiber: 6gSugar: 10gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

These overnight oats are versatile and can be customized with various fruits and toppings.

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