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Strawberry Poppy Seed Salad: A Refreshing Delight!


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  • Author: Lily
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad featuring mixed greens, strawberries, feta cheese, and a creamy poppy seed dressing.


Ingredients

Scale
  • 4 cups mixed salad greens (such as spinach and arugula)
  • 1 cup fresh strawberries, hulled and sliced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup sliced almonds, toasted
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • 1 tablespoon poppy seeds
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the mixed salad greens, sliced strawberries, crumbled feta cheese, toasted almonds, and red onion.
  2. In a separate bowl, whisk together the mayonnaise, apple cider vinegar, honey, poppy seeds, salt, and pepper until smooth.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Serve immediately or chill in the refrigerator for up to 30 minutes before serving for a refreshing taste.

Notes

  • For added crunch, substitute walnuts for the almonds.
  • For a lighter version, use Greek yogurt instead of mayonnaise in the dressing.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 10mg