As the sun sets and the aromatic allure of herbs wafts through the kitchen, I’m reminded of my love for culinary adventures—especially when it comes to preparing Persian Shrimp Rice with Herbs (Meygoo Polo). This enchanting dish combines succulent shrimp with fluffy basmati rice and a medley of vibrant spices, making it a healthy option that’s as nourishing as it is delicious. It’s quick to whip up, which is a lifesaver for busy weeknights, and is sure to impress family and friends alike during dinner gatherings. Plus, the incorporation of whole grains and fresh herbs means you can feel good about every satisfying bite. So, why not add a little Persian charm to your dinner table tonight? What unique twist will you bring to this classic dish?

Why Choose Shrimp Rice with Herbs?

Unique Flavor Profile: The harmonious blend of spices, including curry powder and fresh herbs, transforms simple shrimp and rice into a culinary masterpiece.
Quick and Easy: This one-pot wonder is a time-saver, making it ideal for busy weeknights without sacrificing flavor or nutrition.
Healthy Choice: With whole grains and high-protein shrimp, this dish is not only gluten-free but also low-calorie, perfect for health-conscious foodies.
Versatile Ingredients: Feel free to swap in seasonal veggies or proteins like chicken or tofu, making it suitable for everyone at the table.
Crowd-Pleasing Appeal: Impress your family or guests with this stunning dish, which is sure to spark conversations and compliments, leaving them asking for seconds!
Serve with Finesse: Pair it with fresh Persian salads or dips for a well-rounded meal experience that’s bursting with flavors, just like in Fiery Thai Shrimp or Spicy Shrimp Burritos!

Shrimp Rice with Herbs Ingredients

For the Rice
Basmati Rice – A fragrant base that creates a fluffy texture; rinse before cooking to remove excess starch.
Brown Basmati Rice – Introduces nuttiness to the dish; can easily substitute with any long-grain rice.
Quinoa – Adds a nutritious element; feel free to adjust the amount based on preference.

For the Vegetables
Olive Oil – A flavorful oil for sautéing; swap with any cooking oil you enjoy.
Onion – Provides sweetness and aroma when sautéed; use finely chopped for even cooking.
Garlic – Boosts the dish’s depth of flavor; fresh garlic yields the best results.
Red Bell Pepper – Brings sweetness and color to the plate; any variety of bell pepper works as a substitute.

For the Spices
Curry Powder/Advieh – Infuses the meal with traditional Persian flavors; adjust according to your preferred spice level.
Red Pepper Flakes – Opt for these to add heat; it’s adjustable for a milder flavor.
Turmeric – Provides earthy notes and vibrant color; a small amount goes a long way.
Ground Cumin – Adds a warm, earthy flavor that complements the shrimp beautifully; use freshly ground for a punchier taste.
Ground Black Pepper – Enhances the overall flavor; adjust to your preference.

For the Garnish
Cilantro – Freshly chopped for a bright garnish; substitute with parsley if cilantro isn’t your favorite.
Dill – Adds a mild, fresh flavor; optional but recommended for a deeper taste profile.
Green Onions – Provides a crisp garnish with added freshness when sprinkled on top.
Fenugreek Leaves – Offers a distinct flavor; you can omit or use dried if fresh is unavailable.

For the Shrimp
Raw Shrimp – The heart of this dish, cleaned and deveined for your convenience; choose the size that suits your preference.
Lemon Juice – Brightens and balances flavors; fresh juice is always the best choice.
Saffron – Adds luxury and depth; dissolve in hot water before use for optimal flavor release.

Dive into making this Shrimp Rice with Herbs, where each ingredient plays its part in creating a dish that’s rich in flavor and perfect for family gatherings!

Step‑by‑Step Instructions for Shrimp Rice with Herbs

Step 1: Cook the Rice
In a large pot, bring 3¼ cups of water to a rolling boil over medium-high heat. Add a generous pinch of salt and a drizzle of olive oil for flavor. First, incorporate the brown basmati rice, reduce the heat to low, and let it simmer gently for 20 minutes. Next, add the quinoa and white basmati rice, cover the pot, and continue simmering until all grains are fluffy and cooked through, about 20 minutes.

Step 2: Sauté the Vegetables
While the rice is cooking, heat a tablespoon of olive oil in a large skillet over medium heat. Once shimmering, add the finely chopped onion, sautéing until translucent and light golden, approximately 5 minutes. Next, toss in the minced garlic, stirring continuously until fragrant for about 1 minute. Finally, add the diced red bell pepper and sauté, stirring frequently, until tender, which should take about 3–4 minutes.

Step 3: Cook the Shrimp
Add the cleaned and deveined shrimp to the skillet with the vegetables. Sauté for about 3-4 minutes, stirring until the shrimp turn pink and opaque. Sprinkle in the curry powder, turmeric, cumin, and red pepper flakes at this stage, stirring to coat the shrimp and veggies evenly. Once combined and fragrant, set the shrimp and vegetable mixture aside in a bowl.

Step 4: Layer the Ingredients
In a heavy-bottomed pot, create a beautiful layer with the cooked rice and quinoa mixture. Gently fold in the sautéed vegetables and shrimp. Drizzle the lemon juice and saffron water over the top to infuse the dish with zest and aroma. Cover the pot tightly with a lid and cook on low heat, allowing it to steam for 25 minutes to meld all the flavors beautifully.

Step 5: Serve and Garnish
After steaming, carefully fluff the Persian shrimp rice with a fork to separate the grains. Transfer the vibrant mixture to a serving dish. Generously top with fresh chopped cilantro, dill, and sliced green onions for a pop of color and flavor. This delightful Shrimp Rice with Herbs pairs wonderfully with Persian salads or a tangy yogurt dip, making for a satisfying meal that’s not only nourishing but packed with flavor.

Expert Tips for Shrimp Rice with Herbs

  • Perfect Rice Texture: Ensure your rice is fluffy by rinsing it well to remove excess starch and avoiding overcrowding the pot. Adjust cooking times for different rice types accordingly.
  • Vegetable Substitutions: Feel free to switch out vegetables based on what’s in season or what you have at home. Adding peas or carrots can enhance nutrition and texture in your Shrimp Rice with Herbs.
  • Shrimp Safety: If using frozen shrimp, always verify that they are properly thawed and cooked until they turn pink. This ensures food safety and that you achieve the best flavor.
  • Spice Adjustments: Taste as you go! Adjust the spice levels of curry powder or red pepper flakes according to your family’s preferences to find that perfect balance of flavor and heat.
  • Layering for Flavor: When layering the rice, vegetables, and shrimp, ensure that each layer is well mixed. This enhances the dish’s overall flavor, allowing aromatic herbs to permeate the Shrimp Rice with Herbs completely.
  • Fresh Herbs: Use fresh herbs for garnishing right before serving—this retains their vibrant flavors and adds a beautiful pop of color, elevating the dish’s presentation.

What to Serve with Persian Shrimp Rice (Meygoo Polo)

Savor the delightful interplay of textures and flavors as you create the perfect meal to accompany this fragrant dish.

  • Persian Tomato Cucumber Salad: A refreshing mix that balances the warmth of the rice with crisp veggies, enhancing your meal’s freshness. Pair with a simple olive oil dressing to elevate the experience.

  • Yogurt Dip with Shallots: This creamy accompaniment cools and complements the spices in the shrimp rice, serving as a delightful contrast with every bite.

  • Roasted Eggplant with Garlic: Smoky, tender eggplant provides a satisfying texture that harmonizes beautifully with the fluffy rice. This dish introduces another layer of flavor that perfectly complements the shrimp.

  • Spiced Chickpeas: Crunchy, spiced chickpeas offer a protein boost and a satisfying textural contrast, making them a fun addition to the dinner table.

  • Tahdig (Persian Crispy Rice): For added texture, serve this crunchy, golden treat alongside your shrimp rice—it’s a beloved Persian classic that’s too good to resist.

  • Chilled Pomegranate Juice: This sweet and tangy drink refreshes the palate between bites, offering a complement to the rich flavors in the shrimp rice.

  • Baklava for Dessert: End your meal with a sweet touch. The flaky pastry and nutty filling of baklava create a comforting finish that’s sure to satisfy your sweet tooth after the savory meal.

  • Mint Tea: For a calming evening, serve mint tea to cleanse the palate while enhancing the aromatic experience of your dining adventure.

Shrimp Rice with Herbs Variations

Customize your Shrimp Rice with Herbs to make it your own and explore exciting new flavors!

  • Protein Swap: Replace shrimp with chicken or tofu for a different protein source that suits your preferences. The spices will still shine through beautifully!

  • Herb Variations: Try using fresh parsley or mint instead of cilantro to give the dish a lighter twist. Each herb brings its unique flavor, making it an adventure for your taste buds.

  • Vegetable Medley: Add seasonal veggies like peas, carrots, or zucchini for additional nutrition and texture. The colors will brighten your plate and delight your family.

  • Spice Level: Adjust the heat by adding more or less red pepper flakes or even a splash of hot sauce. Tailoring the spice level makes this dish perfect for everyone at your table.

  • Quinoa Twist: Try mixing in different grains like farro or barley instead of quinoa for unique textures; each grain will bring its delightful character to the dish.

  • Saffron Substitute: If saffron isn’t at hand, a dash of turmeric can be an excellent alternative for color and a subtle earthiness. It’s a great way to keep the dish vibrant!

  • Creamy Variation: Stir in a dollop of Greek yogurt or coconut cream just before serving to add a creamy texture and enhance flavor. It will elevate the dish to a whole new level of indulgence.

For even more delicious ideas, pair your Shrimp Rice with fresh sides like a colorful Persian tomato cucumber salad or a vibrant yogurt dip adorned with herbs, just like you might enjoy with Fiery Thai Shrimp or Spicy Shrimp Burritos. Each suggestion opens up new possibilities for family meals!

Make Ahead Options

Preparing Persian Shrimp Rice (Meygoo Polo) ahead of time is a fantastic way to save those precious minutes on busy weeknights! You can cook the rice and quinoa mixture up to 24 hours in advance; just refrigerate it in an airtight container to keep it fresh and prevent drying. Additionally, you can sauté the shrimp and vegetables 3 days ahead and store them separately in the fridge. When you’re ready to enjoy this delicious meal, simply reheat the grains and shrimp-vegetable mixture in a skillet over low heat, adding a splash of water to maintain moisture. This makes for effortless meal prep, allowing you to serve a home-cooked dish that’s just as delightful as if made fresh!

How to Store and Freeze Shrimp Rice with Herbs

Fridge: Store leftover shrimp rice in an airtight container for up to 4-5 days. Ensure it’s cooled before placing it in the fridge to maintain freshness.

Freezer: Freeze portions of shrimp rice for up to 2-3 months. Divide into meal-sized servings and wrap tightly in plastic wrap, followed by foil to prevent freezer burn.

Reheating: To reheat, thaw in the refrigerator overnight. Warm it in a microwave or on the stovetop, adding a splash of water to keep it moist and flavorful.

Room Temperature: Avoid leaving shrimp rice out at room temperature for more than 2 hours to ensure food safety.

Shrimp Rice with Herbs Recipe FAQs

What kind of rice should I use for Shrimp Rice with Herbs?
Absolutely! Basmati rice is the ideal choice for this dish, giving it that fragrant texture we all love. I recommend rinsing the rice thoroughly to remove excess starch, ensuring your final dish is fluffy. If you prefer whole grains, using brown basmati adds nuttiness. You can even mix in quinoa for added nutrition!

How should I store leftovers of Shrimp Rice with Herbs?
You can store leftover shrimp rice in an airtight container in the fridge for up to 4-5 days. Make sure to cool the dish before placing it in the refrigerator to maintain its freshness. A great tip is to label the container with the date so you can keep track!

Can I freeze Shrimp Rice with Herbs?
Yes, you can freeze it! Portion your shrimp rice into meal-sized servings and wrap each tightly in plastic wrap, followed by foil to prevent freezer burn. Properly stored, it can last for up to 2-3 months in the freezer. When you’re ready to enjoy it again, simply thaw overnight in the refrigerator.

What if my shrimp are overcooked?
Very! If you find that your shrimp are overcooked, they may become tough and rubbery. To avoid this in the future, keep a close eye while sautéing and cook them only until they turn pink and opaque—this usually takes about 3-4 minutes. If you notice some cook faster, consider removing them from the heat as needed.

Are there any dietary considerations with this recipe?
If you’re hosting someone with dietary restrictions, don’t worry! This dish is gluten-free and packed with protein. Just be sure to use the right spices that don’t have additives. Additionally, always check that your shrimp are sourced and thawed safely, especially if serving to guests with shellfish allergies.

Can I customize the vegetables in Shrimp Rice with Herbs?
Absolutely! One of the beauties of this dish is its versatility. Feel free to swap in seasonal vegetables or even use leftovers. Adding ingredients like peas, carrots, or even spinach can enhance both nutrition and flavor. Just make sure to sauté any raw veggies until tender before mixing them in!

Shrimp Rice with Herbs

Delicious Shrimp Rice with Herbs for Flavorful Family Nights

Experience the delightful blend of succulent shrimp and aromatic herbs with this Shrimp Rice with Herbs recipe.
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Persian
Calories: 350

Ingredients
  

For the Rice
  • 3 cups Basmati Rice Rinse before cooking to remove excess starch.
  • 1 cup Brown Basmati Rice Can substitute with any long-grain rice.
  • 1 cup Quinoa Adjust the amount based on preference.
For the Vegetables
  • 1 tablespoon Olive Oil Swap with any cooking oil you enjoy.
  • 1 large Onion Finely chopped for even cooking.
  • 2 cloves Garlic Minced for best flavor.
  • 1 medium Red Bell Pepper Any variety of bell pepper can substitute.
For the Spices
  • 1 tablespoon Curry Powder/Advieh Adjust according to your spice level.
  • 1 teaspoon Red Pepper Flakes Adjust for milder flavor.
  • 1/2 teaspoon Turmeric A small amount goes a long way.
  • 1 teaspoon Ground Cumin Use freshly ground for best flavor.
  • 1 teaspoon Ground Black Pepper Adjust to your preference.
For the Garnish
  • 1/4 cup Cilantro Freshly chopped for garnish.
  • 1/4 cup Dill Optional but recommended.
  • 2 stalks Green Onions Sliced for topping.
  • 1 tablespoon Fenugreek Leaves Use dried if fresh is unavailable.
For the Shrimp
  • 1 pound Raw Shrimp Cleaned and deveined.
  • 2 tablespoons Lemon Juice Fresh juice is best.
  • 1/4 teaspoon Saffron Dissolve in hot water before use.

Equipment

  • Large Pot
  • skillet

Method
 

Step-by-Step Instructions
  1. In a large pot, bring 3¼ cups of water to a boil. Add salt and olive oil, then brown basmati rice. Reduce heat and simmer for 20 minutes, add quinoa and white basmati rice, cover, and simmer for an additional 20 minutes.
  2. Heat olive oil in a skillet, sauté onion until translucent (about 5 minutes). Add garlic and cook until fragrant (1 minute). Add red bell pepper and sauté until tender (3-4 minutes).
  3. Add shrimp to the skillet, cooking until pink and opaque (3-4 minutes). Sprinkle in spices, stir to coat, and set aside.
  4. Layer the rice mixture in a pot, fold in shrimp and vegetables, drizzle with lemon juice and saffron water, cover, and steam on low heat for 25 minutes.
  5. Fluff the rice with a fork and transfer to a serving dish. Garnish with cilantro, dill, and green onions for added flavor.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 400mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 15IUVitamin C: 25mgCalcium: 4mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 4-5 days. Freeze portions for 2-3 months. Reheat by thawing and warming with a splash of water.

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