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Sheet Pan Chicken and Potatoes: A Simple Recipe!


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  • Author: Lily
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and delicious recipe for Sheet Pan Chicken and Potatoes, perfect for a weeknight dinner.


Ingredients

Scale
  • 2 pounds bone-in, skin-on chicken thighs
  • 1 pound baby potatoes, halved
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 lemon, sliced
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, dried thyme, salt, and black pepper. Mix well to form a marinade.
  3. Add the chicken thighs to the bowl and toss to coat them evenly with the marinade.
  4. Place the halved baby potatoes on a large sheet pan. Drizzle with a little olive oil and sprinkle with salt and pepper. Toss to coat.
  5. Arrange the marinated chicken thighs on the sheet pan with the potatoes. Place lemon slices on top of the chicken.
  6. Bake in the preheated oven for 35-40 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C) and the potatoes are tender.
  7. Optional: For extra crispiness, broil for an additional 2-3 minutes at the end of cooking.
  8. Remove from the oven and let rest for 5 minutes before serving. Garnish with fresh parsley.

Notes

  • For added flavor, marinate the chicken in the seasoning mixture for at least 30 minutes or overnight in the refrigerator.
  • Feel free to add other vegetables like carrots or green beans to the sheet pan for a complete meal. Adjust cooking time as needed for different vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 120mg