Description
A delicious and nutritious breakfast bowl featuring creamy Greek yogurt, fresh fruits, and crunchy granola.
Ingredients
Scale
- 1 cup Greek yogurt
- 1 ripe banana, sliced
- 1 cup fresh strawberries, hulled and sliced
- 1/4 cup rolled oats
- 1 tablespoon honey (or maple syrup for a vegan option)
- 1 tablespoon chia seeds
- 1/4 teaspoon vanilla extract
- 1/4 cup granola (for topping)
- Fresh mint leaves (for garnish, optional)
Instructions
- In a medium bowl, combine the Greek yogurt, honey, vanilla extract, and chia seeds. Mix well until smooth and creamy.
- In serving bowls, layer the Greek yogurt mixture evenly at the bottom.
- Add the sliced banana and strawberries on top of the yogurt layer.
- Sprinkle rolled oats over the fruit layer.
- Top with granola for added crunch.
- Garnish with fresh mint leaves if desired.
- Serve immediately or refrigerate for up to 30 minutes for a chilled option.
Notes
- For added protein, consider mixing in a scoop of your favorite protein powder into the yogurt mixture.
- Swap out strawberries for other berries like blueberries or raspberries for a different flavor profile.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 290
- Sugar: 20g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 14g
- Cholesterol: 15mg