Description
A delicious and creamy dish featuring soba noodles, fresh vegetables, and a rich ginger sesame sauce.
Ingredients
Scale
- 8 ounces soba noodles
- 1 tablespoon olive oil
- 2 cups broccoli florets
- 1 cup carrots, julienned
- 1 cup red bell pepper, sliced
- 1/2 cup raw cashews
- 1/4 cup soy sauce
- 2 tablespoons sesame oil
- 2 tablespoons rice vinegar
- 1 tablespoon fresh ginger, grated
- 2 cloves garlic, minced
- 1 tablespoon honey or maple syrup
- 1 tablespoon sesame seeds
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- Cook the soba noodles according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add broccoli, carrots, and red bell pepper. Sauté for about 5-7 minutes until vegetables are tender-crisp.
- In a blender or food processor, combine raw cashews, soy sauce, sesame oil, rice vinegar, ginger, garlic, and honey or maple syrup. Blend until smooth and creamy. If the sauce is too thick, add a little water to reach your desired consistency.
- Add the cooked soba noodles and creamy cashew sauce to the skillet with the sautéed vegetables. Toss everything together until well combined and heated through.
- Season with salt and pepper to taste. Sprinkle sesame seeds on top and garnish with chopped green onions before serving.
Notes
- For added protein, consider adding grilled chicken, tofu, or shrimp to the dish.
- You can substitute the vegetables with any seasonal veggies you prefer, such as snap peas or zucchini.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 0mg