Pasta with Peas and Sausage: A Delicious Easy Recipe

Introduction to Pasta with Peas and Sausage

There’s something magical about a simple dish that brings everyone together. Pasta with Peas and Sausage is just that—a delightful blend of flavors that feels like a warm hug on a busy weeknight. I remember my mom whipping this up when we had a million things to do, yet somehow, it always felt special. This recipe is perfect for those evenings when you want to impress your loved ones without spending hours in the kitchen. With just a few ingredients and minimal effort, you can create a meal that’s both comforting and satisfying.

Why You’ll Love This Pasta with Peas and Sausage

This Pasta with Peas and Sausage is a game-changer for busy nights. It’s quick to prepare, taking just 30 minutes from start to finish. The combination of savory sausage and sweet peas creates a flavor explosion that’s hard to resist. Plus, it’s versatile—perfect for a family dinner or a casual gathering with friends. You’ll love how effortlessly it comes together, making it a staple in your weeknight rotation.

Ingredients for Pasta with Peas and Sausage

Gathering the right ingredients is the first step to creating a delicious Pasta with Peas and Sausage. Here’s what you’ll need:

• Pasta: Choose between penne or rotini for a hearty base that holds the sauce well.
• Olive Oil: A splash of this liquid gold adds richness and helps cook the sausage to perfection.
• Italian Sausage: Sweet or spicy, this is the star of the dish, bringing bold flavors to the table.
• Frozen Peas: These little green gems add a pop of sweetness and vibrant color, plus they’re super easy to use.
• Garlic: Freshly minced garlic infuses the dish with aromatic goodness, elevating the overall flavor.
• Red Pepper Flakes: Optional, but they add a delightful kick if you’re in the mood for some heat.
• Parmesan Cheese: Grated for a creamy finish, this cheese ties all the flavors together beautifully.
• Salt and Pepper: Essential for seasoning, these staples enhance the dish’s overall taste.
• Fresh Basil or Parsley: Optional for garnish, these herbs add a fresh touch and a pop of color.

For those looking to lighten things up, consider using turkey or chicken sausage instead of pork. You can also toss in a handful of baby spinach or kale during the last minute of cooking for an extra nutritional boost. Exact quantities for each ingredient can be found at the bottom of the article, ready for printing!

How to Make Pasta with Peas and Sausage

Now that you have your ingredients ready, let’s dive into the cooking process. This Pasta with Peas and Sausage comes together in just a few simple steps. Follow along, and you’ll have a delicious meal on the table in no time!

Step 1: Cook the Pasta

Start by bringing a large pot of salted water to a boil. Add your pasta—penne or rotini works great here. Cook it according to the package instructions until it’s al dente. This usually takes about 8-10 minutes. Remember to reserve half a cup of that pasta water before draining. It’s liquid gold for later!

Step 2: Brown the Sausage

While the pasta is cooking, heat a tablespoon of olive oil in a large skillet over medium heat. Once hot, add the Italian sausage, breaking it apart with a wooden spoon. Cook it for about 5-7 minutes until it’s nicely browned and cooked through. The aroma will be irresistible!

Step 3: Add Garlic and Red Pepper Flakes

Next, toss in the minced garlic and red pepper flakes if you’re feeling adventurous. Stir them into the sausage and let them cook for another 1-2 minutes. This step is crucial; the garlic will release its fragrant oils, making your kitchen smell amazing.

Step 4: Incorporate the Peas

Now, it’s time to add the frozen peas to the skillet. Stir them in and cook for an additional 2-3 minutes until they’re heated through. The peas will add a lovely sweetness and a pop of color to your dish.

Step 5: Combine Pasta and Sauce

Once the pasta is ready, add it to the skillet along with the reserved pasta water. Toss everything together until well combined. This is where the magic happens! Stir in the grated Parmesan cheese, and season with salt and pepper to taste. The cheese will melt and create a creamy sauce that clings to the pasta.

Step 6: Serve and Garnish

Finally, serve your Pasta with Peas and Sausage immediately. If you like, garnish with fresh basil or parsley for a touch of color and freshness. Enjoy every bite of this comforting dish!

Tips for Success

• Always salt your pasta water; it enhances the flavor of the pasta.
• Don’t skip reserving pasta water; it helps create a silky sauce.
• For extra flavor, let the sausage brown well before adding other ingredients.
• Feel free to customize with your favorite veggies or herbs.
• Serve immediately for the best texture and taste.

Equipment Needed

• Large Pot: Essential for boiling pasta; a Dutch oven works well too.
• Skillet: A non-stick skillet is ideal for browning sausage and mixing ingredients.
• Wooden Spoon: Perfect for stirring and breaking up the sausage.
• Measuring Cups: Handy for reserving pasta water and measuring ingredients.

Variations of Pasta with Peas and Sausage

• Swap the Sausage: Try using turkey or chicken sausage for a lighter option without sacrificing flavor.
• Vegetarian Delight: Replace sausage with sautéed mushrooms or a plant-based sausage for a meat-free version.
• Extra Veggies: Add bell peppers, zucchini, or asparagus for more color and nutrition.
• Herb Infusion: Experiment with different herbs like thyme or oregano to change the flavor profile.
• Cheesy Twist: Mix in some ricotta or goat cheese for a creamier texture and added richness.

Serving Suggestions for Pasta with Peas and Sausage

• Garlic Bread: Serve with warm, buttery garlic bread for a classic pairing.
• Side Salad: A fresh green salad with a light vinaigrette complements the dish beautifully.
• Wine Pairing: Enjoy with a glass of white wine, like Pinot Grigio, for a delightful experience.
• Presentation: Serve in shallow bowls, garnished with extra Parmesan and fresh herbs for a restaurant-style touch.

FAQs about Pasta with Peas and Sausage

Can I use a different type of pasta for this recipe?

Absolutely! While penne and rotini are great choices, feel free to use any pasta you have on hand. Spaghetti or fusilli would work just as well, making this Pasta with Peas and Sausage versatile and adaptable.

How can I make this dish gluten-free?

To make a gluten-free version of Pasta with Peas and Sausage, simply swap regular pasta for gluten-free pasta. There are many delicious options available that will hold up beautifully in this recipe.

Can I prepare this dish in advance?

Yes! You can cook the pasta and sausage mixture ahead of time. Just store it in an airtight container in the fridge. When you’re ready to eat, reheat it on the stovetop, adding a splash of reserved pasta water to bring it back to life.

What can I serve with Pasta with Peas and Sausage?

This dish pairs wonderfully with garlic bread or a fresh side salad. A light white wine, like Pinot Grigio, also complements the flavors beautifully, making for a delightful dining experience.

Can I freeze leftovers?

Yes, you can freeze leftovers! Just make sure to cool the dish completely before transferring it to a freezer-safe container. It should keep well for up to three months. When you’re ready to enjoy it again, thaw in the fridge and reheat on the stovetop.

Final Thoughts

Cooking Pasta with Peas and Sausage is more than just preparing a meal; it’s about creating moments. The aroma of sizzling sausage and garlic fills the kitchen, wrapping you in warmth and nostalgia. Each bite is a delightful blend of flavors that brings comfort and satisfaction. Whether it’s a busy weeknight or a casual gathering, this dish is sure to impress. I love how it effortlessly combines simplicity with taste, making it a go-to recipe in my home. So grab your ingredients, and let’s make some delicious memories together with this easy pasta dish!